Grilled Tuna with Fresh Tomato Salsa Recipe

Posted by Hillary on November 19th, 2008 at 12:07pm

Serve this delicious, colorful dish with steamed mixed vegetables for a complete meal.

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Ingredients

5 sprays low-fat cooking spray
4 medium steak tuna
300 g cherry tomatoes, halved
1 medium onion, red, chopped
55 g parsley, chopped
1 Tbs. capers
1 Tbs. lemon, zest
1 Tbs. lemon juice
1/4 tsp. salt
1/4 tsp. pepper

Directions

Heat a frying pan or grill coated with cooking spray over high heat. Cook tuna, turning once, until just cooked through, about 6 minutes. For rare tuna, cook for less time, if desired. Meanwhile, in small bowl, combine remaining ingredients. Serve tuna with salsa dressing.

Yield: 4 servings

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Tags: easy grilling recipes, fresh tomato salsa, grilled tuna recipes

Under easy grilling recipes+ fish Tags: easy grilling recipes, fresh tomato salsa, grilled tuna recipes